Wednesday, January 26, 2011

Black Bean Chili with Red Onion Salsa



This is one of our favorite cold weather recipes. I found this when I was looking for a good black bean soup recipe as I wasn't too thrilled with the one I usually made. I'm thinking I could make this in the crockpot next time :)


A couple of notes on this recipe: If you don't think you would like lots of salsa on your chili, you can halve the ingredients for the Red Onion Salsa. I've also used it to top brats, burritos, or to mix with scrambled eggs. Okay, on to the recipe.

Black Bean Chili

4 cups dried black beans
5 to 6 cloves garlic, crushed
2 teaspoons ground cumin
2 1/4 teaspoons salt
Black pepper, to taste
2 teaspoons dried basil
1/2 teaspoon dried oregano
Crushed red pepper or cayenne, to taste
1 tablespoon lime juice
2 medium-sized green bell peppers, chopped
1/2 cup tomato puree
2 (4-oz.) cans diced green chilies
Red Onion Salsa
Grated cheese and sour cream


  1. Soak the beans in plenty of water for several hours or over night. Drain off the soaking water, and cook in fresh boiling water, partly covered, until tender. Check the water level during cooking; add more as necessary. Transfer the cooked beans to a large kettle or saucepan. Include about 2 to 3 cups of their cooking water.

  2. In a heavy skillet, saute garlic, seasonings, lime juice, and bell peppers in olive oil over medium-low heat until peppers are tender.

  3. Add the saute to the cooked beans, along with tomato puree and canned green chilies. Simmer, covered, over very low heat, stirring every now and then for about 45 minutes. (Make salsa at this time.)

  4. Serve topped with Red Onion Salsa, grated cheese, and sour cream.
Red Onion Salsa
2 cups chopped red onion
1/2 cup packed minced fresh cilantro
2 cups minced fresh ripe tomatoes
1/2 teaspoon salt
1 cup packed minced fresh parsley
Black pepper, to taste

Combine all ingredients and mix well. For a finer consistency, give the mixture a brief whirl or two in a food processor or blender.

6 to 8 servings

I usually serve this with the Red Onion Salsa, sour cream or Greek-style yogurt, and tortilla chips.

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